My 12 week Gut Healing Program provides a framework to make healing your gut possible. 
I’ll teach you why it is you feel the way you do, I'll create a roadmap to get you healing and back on track, and in 12 short weeks, you'll be feeling like your old self again. 

You're in the right place

If you are ready to find out how to get rid of;

  • Cramps

  • Bloating

  • Gas

  • Skin troubles & allergies

  • Exhaustion

  • Low Mood

  • Low Libido

  • Joint pain & inflammation

  • Headaches or migraines

  • Anxiety and depression

  • Unexplained abdominal pain

  • Embarrassing moments you have to excuse yourself from......


I promise you it can get better, it’s not complicated and you will get there! 

During the Just Start Today program you will learn;

  • How to wake every morning from a good night’s sleep, well-rested. Goodbye exhaustion and fatigue!

  • How to eat intuitively and recognise your body's cravings and boundaries.

  • How to pinpoint what your triggers are for (insert symptoms here) and then more importantly how to tune into what those symptoms are telling you, and what to do about them.

  • How to connect "mood & food" and reframe your relationship with food.

  • How to heal your gut properly for long-lasting recovery.


I provide you with the tools and strategies that will serve you for the rest of your life!

Hit the button below and book in your initial FREE consultation or if you'd like to chat first click the chatbox in the bottom right and ask me anything!




I was recently diagnosed with osteoarthritis and was looking for some advice on what I could do to improve my diet. 

I have followed Briony on Instagram for some time and knew she was the right person to have a session with. 

Her down to earth advice on food and supplements was just what I needed. All totally achievable, even in lockdown!

I look forward to learning and hearing a lot more from Briony in the future. 


My coaching sessions with Bri opened up a whole new side of my health. I have had health issues in the past and Bri helped me get to a place of thriving health. No other health professional I've seen has really taken the time to create such individual sessions for me and my needs.

She is passionate and caring and truly connects with her clients holistically. I loved my sessions with Bri and cannot recommend her enough!


I didn't know how far I could come with a little guidance and accountability!

Working with Bri has been eye-opening and something  I will never forget,  the changes I have made have given me great results and I've learned things I will implement for the rest of my life.

  - Disclaimer -

Please note that any and all information provided on this website is not intended to take the place of medical advice from a health care professional.

Exercise, diet and health-related matters can vary from person to person. Nothing on this website shall be considered or used as a replacement for medical advice, diagnosis or treatment.

Any action whatsoever which is taken based on the contents of this website or any of its related sites, materials, products or information is to be used solely at your own discretion, risk, and liability.

You should always consult the appropriate health professional/s on any matters related to your health and well being before taking any action related to health-related issues. While the information provided on this website is believed to be accurate, this website assumes no liability for the use or misuse of information and products on this website.